If you read yesterday’s post, you’ll know I’m trying out some new recipes. Those that are success stories, Ill share with you. Those that aren’t, Ill get take out pizza and pretend it never happened.
Over the holidays, our friends Katie and Alex shared a simple bean salad with me that is delicious. I’ve seen similar recipes on Pinterest, but I like this one because it doesn’t require a vinaigrette or dressing- just plain old fresh ingredients. I don’t really like tomatoes unless they are smothered in cheese, dressing or sauteed, so I opted out of using them and used chick peas instead.
Here is what you need:
1 can dark beans (ex. black), drained and rinsed
1 can light beans (ex. northern), drained and rinsed
1 can corn, drained and rinsed
1 package of cherry tomatoes
1 red bell pepper, chopped
1 orange bell pepper, chopped
1 yellow bell pepper, chopped
1/2 medium onion, chopped
juice from 1 lime (~2Tbsp)
salt/pepper to taste
*substitute any vegetable for any vegetable
Chop and mix. For best results, allow to sit overnight, it brings the flavors together more.
I have eaten this for lunch the last two days and love it. I either take tortilla chips with me or a spoon. Either way, easy peasy and yummy!
Tell me, what do you take to the office for lunch? I need new ideas!
Amy says
Oh this looks delicious! I might try to make this, this weekend! thanks for sharing!
xx Amy
Leopard and Lillies
Lauren | My Polished Side Blog says
Yum!! And I take chicken salad for lunch. It is great on a sandwich or with crackers or just plain!
The Urban Market says
Good recipe. It looks delicious.
Valeria.
http://myurbanmarket.blogspot.it
http://www.facebook.com/ValeUrbanMarket
Rachel says
I love beans- I'll have to try this out!
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Fash Boulevard says
oh my goodness, looks so yummy. Fabulous post, love. If you get a sec, I'd love to hear your thoughts on my latest post. xo
http://www.fashboulevard.blogspot.com
TheTinyHeart says
That sounds yummy and healthy at the same time!
-Sharon
The Tiny Heart
Datevitation Giveaway!
pretty little things says
looks nice and healthy! xo
http://allthingsprettyandlittle.blogspot.com/
A J says
This sounds yummy! I think it would be great as a side with some chicken, or maybe add some avocado too (I just love adding avocado to stuff!)
-AJ
FitTravelerAJ.blogspot.com
Alyssa Longobucco says
I love chic peas–they always feel "substantial" when I eat them, I love how filling they are. This looks yummy!
Alyssa
The Glossy Life
s says
gotta make this, yum! xO!
http://www.thehautecookie.com
Silvia Postolatiev says
Lovely post my dear!
Kisses from Bucharest,
Silvia
www. rock-and-roses.blogspot.ro
Shannon Rice says
That looks delicious!
Shannon
bigdreamsandexpensivetaste.blogspot.com
McKenna Ryan says
This looks so yummy! I have chips in my pantry and this might be the best way to enjoy them. xx. McKenna Lou
http://www.lynnandlou.blogspot.com
Olivia says
Yum! This looks good! I usually just bring a salad but I like to dress them up so I don't get bored too quickly!
xo Olivia
go for the glam
ACT says
Yummy! I want to try this!
xo Ashley
http://www.ashnfashn.com
Fabulous Petite says
looks yummy and healthy too. thanks for sharing.
xo
Sam
http://fabulouspetite.blogspot.com
kovacconnection says
Drain, rinse, chop, and mix…does it get any easier? Perfect; can't wait to taste this!
-Tanya