• Home
  • About Amy
    • Privacy Policy
  • Shop Instagram
  • FAQ
  • Contact Amy
  • Categories
    • Fashion
    • Motherhood
    • Home Decor
    • Recipes
    • Favorites Lately
    • Hair & Beauty
    • Roundups
    • Travel
    • DIY
    • Fitness
  • Holiday Gift Guides
    • Gift ideas
    • Gifts for Her
    • Gifts For Him
    • gifts under $25.00
    • Gifts Under $50

Coffee Beans and Bobby Pins

5 Ingredient Garlic Mashed Cauliflower

June 9, 2016

5 ingredient garlic mashed cauliflower

So Aaron is not a fan of “substitutions” or cutting out one dietary group, so when Rachel recommended this recipe for 5 Ingredient Garlic Mashed Cauliflower, I was hesitant. However, the moment I tried it, I knew Aaron wouldn’t complain because it was delicious. Plus it has cheese, what’s not to like? I’m almost embarrassed to share it with y’all because it’s THAT easy, but I always appreciate an easy recipe, so I figure you do too. We made a huge batch that lasted as a side for three days, so it’s great if you’re meal prepping!

Ingredients:

1 head fresh cauliflower

¼ cup sour cream

½ block of cheddar cheese

½ tbsp minced garlic

Salt and pepper to taste

Note: we did not use exact measurements for this recipe. The amounts listed here are an approximation of what we used and may vary for you depending on your preferences.

Directions:

  1. Bring a pot of water to a boil on the stove. While water is boiling, cut the cauliflower into chunks (removing the stem and leaves). Place all cauliflower in the water to cook until soft.
  2. Once cauliflower falls apart at the touch of a fork, drain, and place in a food processor.
  3. Add sour cream, cheese, garlic, salt and pepper and combine all ingredients together.
  4. Taste and add additional cheese, garlic, salt and pepper to taste. 🙂
  5. Serve next to your favorite grilled meat! Yum!

S30A7903

S30A7926

S30A7931

S30A7936-2

If you’re a cheese/cauliflower person -try it. Or better yet, make your naysayer husbands believers.

Just like that it’s Friday Eve again, who’s excited? I have a few events to attend this weekend, which may involve fun pool floats, so make sure you follow shenanigans on snapchat: @welchie24

Fill those coffee cups up, turn on some tunes and power through this, only one more work day after today!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Related

Filed Under: recipes

Comments

  1. AvatarAnnie Reeves says

    June 9, 2016 at 10:24 AM

    I’m drooling – this looks and sounds amazing!

  2. AvatarArianna says

    June 9, 2016 at 10:35 AM

    O gosh, it looks amazing! Really really amazing! I love garlic very much and I have never tried it with Cauliflowers! I just saved the recipe: next in line on my “to eat” list =)

    Aria

    https://pandaonavespa.wordpress.com/welcome/

  3. AvatarKathryn says

    June 9, 2016 at 11:19 AM

    Oh yum! This sounds amazing – I’ll definitely have to give it a try.

    xx Kathryn
    http://www.chicandshimmer.com

  4. AvatarKristina says

    June 9, 2016 at 12:27 PM

    I love mashed cauliflower but I rarely think to make it! I’ve always used a potato masher but I like the food processor idea.

    http://www.kristinadoestheinternets.com

  5. AvatarLee says

    June 9, 2016 at 2:27 PM

    YUM! Looks so good, healthy, and easy.
    xo, Lee
    http://www.wineandcouture.com

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Snapchat
  • Twitter

Instagram @amy_cbandbp

Currently Loving: Fashion

Currently Loving: Home

Currently Loving: Baby Gear

Advertise

Archives

Categories

Recent Posts

  • Moose Joy Toys with My Girl
  • Hard to Shop for Holiday Gift Ideas
  • 5 Tips for Easy School Mornings
  • Summer Home Check List
  • Office Bathroom Glow Up

Follow my Pins

  • 2023 let's do it! #sponsored I haven't been able to run in SO long and thanks to @athletico_pt, I'm getting back into the swing of things. You can get a free assessment today by visiting the link in my bio! *Per federal guidelines, beneficiaries of plans such as Medicare, Medicaid, Tricare, VHA and other federally funded plans are not eligible for free assessments.
  • Does your laundry room look hectic like this today? Want to know something that makes it easier? Auto Dispense. Yes please. The @samsung_home Bespoke Washer can store and auto dispense up to 32 loads of detergent and softener, so you don't waste detergent? How about that for #smart Can I get a hallelujah!? Click here to learn more! https://bit.ly/3hnkMem #SamsungBespoke #SamsungBespokeAILaundry #BespokeAILaundry #Sustainability Sponsored by Samsung
  • Meet my new Samsung Bespoke Washer and Dryer. I've never been so in love with an appliance before. The new AI Smart Dial remembers past cycle settings, saving you time and energy in the laundry room. Click below to learn more! #SamsungBespoke #SamsungBespokeAILaundry #BespokeAILaundry #Sustainability @sumsung_home
  • No more running the dryer over and over again until your clothes are dry. With the new Bespoke Dryer AI Optimal Dry feature, our dryer triggers when the clothing is dry and automatically turns off saving time and energy on laundry day and more time snuggling on the couch. :) Click below to learn more! #SamsungBespoke #SamsungBespokeAILaundry #BespokeAILaundry #Sustainability______
Dealspotr
Dealspotr.com

Copyright © 2025 · Coffee Beans and Bobby Pins · Site Design by How Sweet Designs

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

Coffee Beans and Bobby Pins
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.